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Call Stack
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Spaces to OpenUp

Voeding en mentaal welzijn

Groepssessie

Het is waarschijnlijk geen verrassing dat voeding ons mentaal welzijn, onze stemming en ons energieniveau beïnvloedt. We zijn immers wat we eten! In deze interactieve groepssessie diëtist Roos London dieper in de relatie tussen voeding en mentaal welzijn.

In deze sessie leer je meer over voeding, jouw eetkeuzes en -gewoonten, en hoe je je energiebehoefte en behoefte aan macronutriënten kunt berekenen.

Voor deze sessie vragen we je om je camera en microfoon aan te zetten, omdat het een interactieve sessie is en ieders deelname nodig is.

Deze space is ook beschikbaar in:
en-flag
Roos London

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Call Stack
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